03.01.23: Strength Endurance (2x24kg) 6 Swings, 6 Half Snatches, 6 Jerks, 12 Racked Lunges X5 - 150 total reps ➕ (2x24kg) AMRAP Strict Press - 20 total reps ➕ (40kg) 2 Cleans, 2 Strict Press, 2 Bent Press X4 EMOM - 24 total reps

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Posted Jan 3, 2023, 9:34 AM UTC

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