Hi everybody!! I’m 16 days sober and have been using an app called NoMo to do it. It’s free, and super helpful.

They don’t sponsor me or anything, I just find it useful. It’s a sobriety clock app. Very customizable (color, style, name of clock, etc.) and best of all, free. It also comes with helpful refocusing tools in the app like popping bubble wrap, deep breathing, and others. I typically have alcohol every day but since having this app, it’s been water and hot tea instead. Happy new year!