Ok, co-mod. Have at it. Post some stuff and spread the word!

I say we should add more topics such as how to live a healthy life and not feel guilty and shame about non-diet food. Also, finding balance and dealing with stress and hormones, boredom that causes binge eating, and unhealthy relationships with food.

Hey all! Subs can't be deactivated! See our new description for how I'm shifting focus. Add some thoughts and ideas here or in the lounge to let us mods know how to be helpful. Next focus will be Valentines Day. How did we all do over Christmas? New Year's Eve? What are you most proud of?

Live and Learn