What effect has VRC had on your social abilities IRL?

Just taking a quick poll of everyone's experiences.

My story:

IRL I'm incredibly quiet and a little shy, rarely branch out socially at work or even in extended family situations. Under the surface though I'm actually more of an extrovert, I love being social, specifically talking to and spending time with friends.

Since using VRC actively the past 3 months I haven't noticed much of a change, in fact in some ways I tend to be even more reserved yet in VRC I'm getting slightly better at approaching people and making friends