Losing The Back Every Time? Try These Adjustments To Maintain Control

If you struggle to maintain control of back mount, here are a couple easy fixes to maintain control not only of the back, but of the situation as a whole. Something I have been using since I was first taught these at the white/blue belt level. I do not find these to be super difficult on a technical level, but more so about the proper timing which takes practice. Great to try out, especially for those that have just started their Jiu Jitsu journey.

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