Sometimes my loves, you just have to eat

I've been eating sub >!400!< for the past 5 days right after I told myself I'd try and eat at least >!800!< daily. I've been doing my full 8-hour workday + cardio and weightlifting. This morning I woke up and I felt like absolute garbage, my head felt like it was splitting open, I could barely focus on getting milk at the grocery store. I baked buttermilk rusks last week and they're like>! ~250!< each. Plus the breakfast tea, I had more calories this morning than I did the whole day the past 2 days. I had one of those and I felt a whole lot better and I can actually focus on my work day now.

I know it's hard but sometimes you just need to eat. Don't destroy every part of your life for this illness. Please my loves be gentle to yourselves.