Help - Chronic Bursitis?

Hi everyone,

I am hoping someone can help me - I started with Retrocalcaneal Bursitis in my Right heel in August 2021, lost the ability to wear a shoe (wore socks and sandals in Ontario Winter)....and since then I am having constant pain somewhere. I see my physiotherapist every 2-3 weeks, a chiropractor 1x month, a RMT massage 1x month, I have 2 pairs of orthotics, seen a podiatrist, and I am on a waitlist for a sports doctor. My baseline blood work seems fine, and x rays of my feet show normal structure.

My chiro and physio believe that in addition to my heel, I've also have bursitis flares in my Right hip, my Right thumb, and currently in my right knee.

I am just tired of being in constant pain, I literally cannot remember a day without it. I like to workout and they want me to keep moving, but I'm afraid there is something more going on and I'm causing more damage. I'm 31, overall healthy female.

Any advice/tips/tricks are welcomed. Thank you :)