new list of ultra low time fitness points :)

10 days of ultra low time fitness vids :)

credit to the original poster, ive used there first 4 lowest links, the rest i have found myself

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fitness vids with rewards with less than 4 mins are not available from the MS health page anymore, so this list is a bit of a loophole :P unfortunately yes some vids are causing some probs, ill try and replace with some other vids, although vid time will be slightly more as i have already used every lowest time possible in this list

Day 1

0:15 https://www.msn.com/health/fitnessworkoutvideo/how-to-do-a-bench-dip-video-dailymotion-x546il5?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

0:16 https://www.msn.com/health/fitnessworkoutvideo/day-19-30day-core-challenge-video-dailymotion-x8635lt?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

Day 2

0:17 https://www.msn.com/health/fitnessworkoutvideo/how-to-do-a-dumbbell-row-video-dailymotion-x546il8?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

0:17 https://www.msn.com/health/fitnessworkoutvideo/how-to-do-a-cable-lat-pulldown-video-dailymotion-x546ild?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

Day 3

0:17 https://www.msn.com/health/fitnessworkoutvideo/day-8-30day-core-challenge-video-dailymotion-x8635ls?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

0:17 https://www.msn.com/health/fitnessworkoutvideo/how-to-do-a-goblet-squat-video-dailymotion-x546ima?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

Day 4

0:20 https://www.msn.com/health/fitnessworkoutvideo/day-23-30day-core-challenge-video-dailymotion-x8635lv?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

0:23 https://www.msn.com/health/fitnessworkoutvideo/starter-s-guide-2019-narrow-grip-chinup-video-dailymotion-x79xz4j?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

Day 5

0:39 https://www.msn.com/health/fitnessworkoutvideo/dumbbell-lateral-raise-exercise-video-dailymotion-xt6fle?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

0:24 https://www.msn.com/health/fitnessworkoutvideo/forearm-exercises-wrist-curls-video-dailymotion-xsqcei?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

Day 6

0:25 https://www.msn.com/health/fitnessworkoutvideo/bent-over-lateral-raises-on-incline-bench-video-dailymotion-xt6f6n?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

0:25 https://www.msn.com/health/fitnessworkoutvideo/lower-abs-exercise-alternating-beat-six-pack-abs-video-dailymotion-xt8fcb?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

Day 7

0:26 https://www.msn.com/health/fitnessworkoutvideo/day-30-30day-core-challenge-video-dailymotion-x8635lw?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

0:28 https://www.msn.com/health/fitnessworkoutvideo/bent-over-lateral-raises-video-dailymotion-xt6f7c?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

Day 8

0:35 https://www.msn.com/health/fitnessworkoutvideo/dumbbell-exercises-shoulders-closures-on-head-video-dailymotion-xt6fkd?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

0:17 https://www.msn.com/health/fitnessworkoutvideo/how-to-do-a-glute-bridge-video-dailymotion-x546ilb?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

Day 9

0:45 https://www.msn.com/health/fitnessworkoutvideo/build-blockbuster-biceps-wth-mark-wahlberg-s-arm-workout-video-dailymotion-x546ncn?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

0:46 https://www.msn.com/health/fitnessworkoutvideo/sculpt-and-tone-your-arms-with-this-quick-workout-video-dailymotion-x2t6ekp?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

Day 10

0:51 https://www.msn.com/health/fitnessworkoutvideo/5-ultra-effective-butt-exercises-that-aren-t-squats-video-dailymotion-x590h06?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

0:54 https://www.msn.com/health/fitnessworkoutvideo/side-kick-with-bent-knee-video-dailymotion-x137o2e?ocid=entnewsntp&ChallengeId=30-day-weight-loss-challenge-mark-sneddon&type=fitnesschallenge&cvid=466eca9f7f4248b3852dcce38181e7f3

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Try these if your having probs with main list

0.30 Calf Exercises: Ankle Strengthening Exercise On Bench (Calf, Muscle, Leg) (msn.com)

0.48 Triceps Exercises Dips 2 Benches (msn.com)

0.39 The Ultimate 5-Minute Butt Workout (msn.com)

0.39 A Beginner Abs Workout You Can Do In Your Living Room (msn.com)

0.43 4 Pilates Exercises To Relieve Lower Back Pain (msn.com)

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