😵 this HIIT workout should come with a warning 😵
Posted Mar 25, 2023, 9:01 PM UTC
3815
I love the HIIT workouts, but I’m always modifying the modifier 🤣
19
I love that. Modifier is such a great element, and modifying the modifier is the most logical thing to do when you think about it. Good on you!
5
10 minute workouts are so deceptive. It's only 10 minutes, how hard could it be? ha
11
I have taken to doing the 20 minute HIIT workouts. They don't seem as hard!
3
I swear that the longer the HIIT workout, the less intense.
4
So true.
1
Jamie is the best trainer, I love his energy.
6
I know Jamie’s family over here in the UK
1
I did some of his treadmill workouts and they are HARD too🥲 all those hills 🥲🥲
4
Same with nearly anything by Anya.
Said the same thing this morning. Always killing me
Not surprising because her workouts were actually way harder when she was a instructor on Daily Burn
not disliking her but I always avoid her HIIT workout coz I cannot keep up at all even when she’s pregnant.
I’m late but I came here to see if anyone else was also whining about their quads hurting. I feel seen.
Even when Anya was pregnant, I couldn't keep up. That woman is a beast 💪