r/Sprinting•
[deleted]

Tips and Drills to help block starts for longer legs and mobile hips. I tend to stand up during block starts due to being tall but also having really long legs compared to my torso. I also reach a bit because I have a lot of range of motion in my hips and hamstrings. What tips and drills can I do?

Posted Apr 1, 2023, 6:49 PM UTC

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