are you guys taking two showers?
I want to incorporate cold showers into my mornings but I normally shower after I workout, it seems really irritating to shower twice but that's where I'm at right now, where are you all placing your cold exposure in your mornings?
(I understand this is focusing on a somewhat unimportant detail, I already do cold exposure almost every day, just curious if anyone has solved this "problem")
Posted Apr 1, 2023, 6:51 PM UTC
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