LSD's Progress - Episode 2
So, this last month I started to switch things up. I have been doing quite a bit of research and I have moved my practices to be more in line with BD’s interval method as well as incorporate some other theory. For starters, I have given up extending and have changed my length routine to hanging (compression hanger using the interval method). For now, girth work will continue to be clamping because if I can get away with not spending $90 on a pump to get a thicker dick, that will be money well saved. By the way, here is what my clamping set up consists of:
Also, if I can hit the BD prescribed 4% increase post workout doing clamping then I wouldn’t need the pump. I am also taking the BPFSL/BPEL ratio into account when deciding when to do length or girth work. Essentially the way I learned it, if BPFSL/BPEL > 1.10 then you focus on girth work. If BPFSL/BPEL < 1.10 then you focus on length work. Right now, my ratio is at 1.00, so I need to focus on length. Anyway, here’s report for the month:
April 2023:
- MEG – 4.625”
- BPEL – 6.875”
- BPFSL – 6.875”
- FS/E – 1.00
- Work: Apparently, I lost that part of my notes (oops)
- Notes: Started 10x1min manual stretching warmup, no more all-night extending, Follow BDs interval guide
Posted Apr 1, 2023, 6:57 PM UTC