Challenge accepted!
I tried this first a year ago, but got stuck somewhere in the middle phase and gave it up. Only did a few runs since then, giving it another try now.
So went on a first run today and did 6D2 with a little extra. Run for 12 min, 3 min walk, another 10 min run, total about 3.5 km.
The goal is to run 5 km uninterrupted before the end of the year! Who is with me?
Posted Dec 2, 2012, 4:50 PM UTC
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