One week in, and doing well! [no progress pics]
Sorry that I don't have any progress pics for y'all. I just thought I'd thank the community that gave me the motivation to begin my weight loss! I lost 5 lbs in the first week, which accounts for that water weight business. I'm very excited, and am seeing fantastic results!
I initially began keto after a bad bout of KFC chicken irritated my stomach ulcers to the point that I was throwing up once every fifteen minutes for two days. Since then, I haven't had the desire to eat fast food, or carbohydrates in general. This keto eating plan has significantly improved how I feel after eating a full meal!
So, I just wanted to thank you all, and I'll be back next week with another update about weight loss!
Posted Dec 2, 2012, 6:27 PM UTC
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