r/Meditation•
[deleted]

Any of you start meditating because of work-related stress?

I was getting extremely stressed at work these past couple weeks - do to my micro-managing boss and the fact that my probation is up in two days, so I'm really anxious.

I started meditating for about 15-20 minutes in the morning before work, and it seems to let me handle the stress better at work.

I was curious to see if anyone else was in the same boat, perhaps dealing with a stressful boss and meditating helped you? Would love to hear you stories.

Posted Dec 2, 2012, 6:59 PM UTC

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