I'm 160lbs 5'8 and I'm eating 4000kcal a day. Is this overkill?
Pretty much as the title says. I'm not sure what my calorific intake should be.
Posted Dec 2, 2012, 7:57 PM UTC
1431
Pretty much as the title says. I'm not sure what my calorific intake should be.
Posted Dec 2, 2012, 7:57 PM UTC