Had a bit of an unsettling dream experience yesterday, but I’m ok!
I had one of those sleep paralysis dream experience last night and it caused me to have a mild dissociative paranoia episodes right in the middle of it.
Upped my antipsychotic this past week and I’m pretty sure that it’s my body just getting used to a higher dose again, but I know that these can be scary- but having a series of dreams in which I have to discern what is and isn’t reality is damn hard. Waking up today was just a series of me questioning if I was awake and when I finally settled in- I needed to just talk.
I’m ok, I am going to be even more ok, but I really just needed to say this to someone or people who know what this experience is like and just be present again.
Hope the day is well for you all 🥰
Posted Jun 25, 2023, 5:34 PM UTC
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