Feel like I'm half assign DFW

I'm just about to finish week 2 of DFW and my overall reps are low, and I think too low

I was looking at other guys in the sub (I know not a great idea) and they're getting 30+ reps on the singles day

I did 11 rounds with 2 minutes rest - 25 mins work or so as I'm using a single 16kb and switching arms so each set takes about 20 seconds and, ye just feels a bit pathetic doing only a third of the work as others

Not really sure what I want from this post, just more of a moan I guess

On the plus side, my rep max has gone from 5 plus a 6th shaky rep to 7 with a shaky 8th so I guess we're moving forward

Hoping to get to a 10rm by the end and then run Giant 1.0

Posted Jul 17, 2023, 8:23 PM UTC

118
Loading comments…