Stuck in a plateau

❓ Question ❓

Hey everyone, I’ve been training consistently everyday for 3.5 years now and for the past year I’ve been hovering around 173-175lbs and cannot make gains. I eat clean and train hard, and I’ve also made strength gains. However, I cannot seem gain lean mass. I do feel great most of the time and do not want to do a dirty bulk or anything. Any suggestions would be great.

Posted Jul 25, 2023, 8:45 PM UTC

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