Frenetic Pace

Is anyone else finding that playing new sombra for a bit and then doing something in the real world causes them to rush and almost run. Like for example, if I play sombra for an hour and then go do the dishes I feel like I am rushing putting dishes away and making mistakes and breaking dishes. This real world frenetic pacing is causing me some anxiety and I‘m beginning to wonder if it is bad for me.

Thoughts?