clean from binging & the holidays

hey everyone! 5 weeks strong today! i’m so proud of myself. i would be lying to say that it hasn’t been tough lately though. not that i feel like i’m going to binge but actually having to realize that habits i had all my life around the holidays were extremely unhealthy. yesterday was halloween and i found it very difficult not to eat a bowl of candy like i would have before just because it was habit. but i am proud of myself. between today & yesterday i only had about 4-5 fun size candies. that’s a huge difference!

is there anyone that has been binge free for a long time that has any tips for holidays?