Not being able to sleep is the worst withdrawal symptom

The first couple days of withdrawal fucking sucks. I find it easier to deal with when I’m busy with friends, but i can’t handle not sleeping.

Took 100mg of hydroxyzine. (I typically take 50mg, and that always knocks me tf out) i kept waking up every hour. I only got 4 hours of sleep and I’m miserable. Also my dreams are so far away if that makes sense. Typically I’m a vivid dreamer, but when I’m going through withdrawal, nope. None. Nada, no dream found. Eventually it’ll come back but it just sucks.

I’m visiting my friend out of state, and it sucks I’m a sleepless zombie.

What do y’all use for this?