Hey guys, have any of you tried magnesium L- Threonate? Because i feel like it has changed my life.

I have always struggled with PMDD but I’ve been taking this supplement for 2 months and I’ve had no PMDD symptoms and I’m generally a anxious person but I’ve had no anxiety despite being in stressful situations. My sleep has also been fantastic ever since starting this supplement.

Have any of you tried Magnesium L-Threonate? If not I suggest you try it as there’s no harm in doing so.