Mbti and therapy

I’ve been doing therapy for a while and during these last few months I’ve been trying to understand my mbti.I don’t know if therapy is good for me bc 1)I’m too stubborn 2)my therapist has been telling for a while that she doesn’t understand what I think is good or not for me bc I’ve been influenced by what my relatives/people say and think but that’s not what the post is about.Is it ok to understand my mbti even though I’m doing therapy?What do you think?