Is eating breakfast and no lunch harder than eating no breakfast or lunch?
Ok so I’m trying to loose weight, so normally I eat a protein bar when I wake up, no lunch, then when i get home from work I eat “dinner”. Would i be less hungry throughout the day if I had nothing for breakfast? Sometimes it feels that way, but idk the science behind it.
Posted Nov 1, 2023, 4:02 PM UTC
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