I'm afraid of having a panic attack on the flight and scaring everybody.

February next year need to go from Spain to Japan ( more than 14h flight) with my husband and 6mo baby. This will be my first international flight.

I am not so afraid of flying as much as I am of feeling trapped for so long hours . I'm suffering postpartum depression and had panic attacks before which are under control now , but I don't know what could happen in such a situation.

Any advice?

Also baby is flying with us , besides letting her suck into something during landing & take off , does anyone know other advice? I'm afraid people may say something if baby keeps crying and I cannot soothe her or something .

Idk , overall I'm really anxious about the trip , wished I could not go but sadly cannot skip it.