Nap routine timing?

4 - 6 months

How long do you give to a nap routine? And how much time do you give for LO to fall asleep?

For example is LO next nap is at 11 I would start the routine at 1045. It takes about 5 minutes then he has 10 minutes to fuss or babble and put himself to sleep. Bedtime of course has more steps so we start 30 minutes ahead of time. Sometimes I wonder if I should be taking him up earlier as he can get pretty grumpy in the last 5 or so minutes before

Posted Nov 1, 2023, 4:10 PM UTC

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