EH help D:

This is kind of sad because yesterday I ate an entire chocolate bar and 3 pieces of toast loaded with avocado and Mayo, along with soo many cheddar flavored packaged popcorn snacks in between and I was fine, but the guilt is starting to kick in. It all happened all over again today.

Did y’all also eat a lot of heavy fat, packaged, or sugary foods during recovery?

Is it normal to crave these foods during recovery?

What do these cravings mean?

The eh phase feels like a blessing and a curse at the same time