How to improve breaststroke tempo

Whenever I swim breaststroke it is at 200 pace. In my stroke I feel like there is no way for me to keep my hands constantly moving I have to have a to hold my glide for a second. When I do move my hands as fast as possible I can only sustain it for a 25 and I do not pull any water. I just turned 15 and my best 100 breast time was a 1:11 last year