Physical and Spiritual Wellness Bingo

Today we received our monthly Bingo Board to support our wellness and prevent burnout (That in itself is humor). This months focus is Physical and Spiritual Wellness. If we get bingo in any direction we can submit ourselves for a drawing for… something. The squares are things like: Work out in the morning
Practice deep breathing Journal Take a walk

And my favorite…

Offer to cover a coworkers duty.

You sly, sly powers-that-be. We see your not-so subliminal messages.