Quick question

Having a home sleep study done next week, it seems the only way I get energy through the end of the day is to sleep 10 hours and sleep half the day away. I first thought it was a feta blocker issue but I’m down 75% from the original strength.

I realize I’m lucky to get 7 hours of sleep most nights. I work 3-midnight and then up around 8am for kids school Monday through Thursday. Luckily my days off make it so I can get to bed earlier two nights a week.

At points there is times I can barely stay awake at 5pm until I startle myself awake doing my job sitting at work. I also see my heart rate is most of the times in the 50’s resting and as low as lower 40’s sleeping.

It could be related to my ckd also, I just want energy to feel normal most of the day without feeling like I need a nap.

Posted Nov 2, 2023, 1:20 AM UTC

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