Is 320 on the incline leg press good?
The gym employee told me the sled weighs 45 lbs so 365 total. I’m 49.
I can bench press a put 100 so obviously my arms aren’t as strong as my legs.
Posted Nov 2, 2023, 1:22 AM UTC
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The gym employee told me the sled weighs 45 lbs so 365 total. I’m 49.
I can bench press a put 100 so obviously my arms aren’t as strong as my legs.
Posted Nov 2, 2023, 1:22 AM UTC