I found the sweet spot for recreational use to be 2 grams

Not saying by any means this is the best dose for everyone, or for people who use kratom for pain relief or sedation. But for me kratom has the most euphoria and stimulation from 2-2.5 grams and any more than that is where the negatives outweigh the positives (ie anger and brain fog). I do not condone daily recreational use and wish I wasn’t at that point but one dose of 2gpd has kept it so I don’t build tolerance and have no withdrawls. (I take breaks every week as well)