How healthy is this meal?

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For lunch dinner so far this week I’ve been steaming a bag of frozen veggies (broccoli carrots and cauliflower), a little sprinkle of sharp cheddar, and using the Walmart rotisserie pulled chicken .. I take a handful of it and toss in the veggie, sprinkle in some spices and shake and eat.

I’ve decided to add in a few almonds and sunflower seeds too.

How healthy is this? I feel like it’s healthy but I’m not sure if the chicken is unhealthy or is frozen veggies are bad .

Posted Nov 2, 2023, 1:30 AM UTC · locked

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