Question about injury

Question

Today during practice we were going live. My partner got behind me with my arm trapped and mat returned me. When he did so I l couldn’t catch myself and landed on the side of my head/neck, for a few seconds I blacked out. Whenever I move my shoulder joint in any way it brings out discomfort around my trap/collarbone. The trainer said it was probably just muscle, I just wanted to know y’all’s opinions and any way to bounce back because I think I’m out of practice for the rest of the week.

Posted Nov 2, 2023, 1:30 AM UTC

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