help with executive dysfunction

first post here on the sun and im sort of coming here as a last resort. im a senior in highschool currently working on applying to colleges. for as long as i can remember i’ve hated homework or having to do any type of school work not at home, my “school brain” and “home brain” just refuse to let me do work at home. normally i can deal with it, getting work done in study halls, but this year i’ve missed a week of school and started drowning in missing work. when i even start thinking about making up the work i start spiraling and i can’t seem to get anything done to start digging myself out of the hole. i guess i’m just coming here seeing if anyone has any helpful advice or tips i could try, all of my friends are neurotypical and try their best with helping me but they just don’t understand how hard it really is for me to do anything. the marking period ends in less than a week and im sure that pressure will force me to do my work, but i just need help from other people who understand the struggle. thanks for reading through all this lol i know i’m rambling