Stopped smoking.

Yesterday, I accidentally finished reading Alan Carr's book and it really just lined up. So I went for it and:

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https://preview.redd.it/3xb2ion9pr3c1.jpg?width=540&format=pjpg&auto=webp&s=bc407c0f6ac28317124c2ffaa0d275fd937d5413

It's not easy! Had some cravings, mood swings, etc but not that bad really. Hope it stays like this.

Been smoking for 26 years, lately 40plus cigarettes a day.

Cheers and good luck guys