12W Postpartum and need to start somewhere

I am 172 lbs- biggest I have ever been. My goal weight is 125 lbs which I know is really far from my current weight, but I need to start somewhere. I have a 12 week old newborn so my days are usually very busy. Any suggestions on how I cable get back to my goal weight?

Posted Dec 10, 2023, 5:39 AM UTC

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