This subreddit will focus on explaining, how Tummo is another form of expression of your vital energy from your spirit/soul/astral body/etheric body/energetic body/emotional body/true self to help spread this information and help everyone learn about the different spiritual/biological discoveries, usages, benefits that were documented on the activation of this type of energy.

What does Tummo mean/Represents:

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• Tummo is a term created by Tibetan Buddhists for the meditative practice used by practitioners to generate inner heat, through a specific breathing method.

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• This heat is a form of vital energy(heat) generated from the stomach.

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• Scientific researches on this were made and found that these subjects exhibited the capacity to increase the temperature to evaporate wet sheets draped around their naked bodies while sitting outside in the freezing cold.

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• An easy way to activate this and experience it is by remembering a time when you felt a comfortable heat inside of you, moments like that includes when you get chills/goosebumps from an positive external or internal stimuli like listening to a song you really like, thinking about a lover, watching a moving movie scene, striving, feeling thankful, praising God, praying, etc.

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• It is your vital energy, the animating energy behind life itself, has always been associated with both breath and air in other cultures that have noticed then experienced with this energy in other ways and documented their results as they finally coined different terms for it.

• You can also learn how to separate the physical reaction of goosebumps and that will help you understand that goosebumps can come from the activation of your Tummo, not the other way around.

• Activating that is the equivalent of what can be considered your "Spiritual energy".

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With your conscious control of your Tummo, you have the opportunity to empower yourself with it and that gives you the ability to really tap into all the discovered, reported, documented and written spiritual/biological usages that are said to be achievable with your control of your Tummo.