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All players start at "Day 0". Read and comment there, then read the first post in Midgard. Leave a comment on each post to level up.



Day 0 | How To Play ^^(3 ^^minutes)


u/Gimp_Daddy ⚔️ © "I want to quit PMO."

u/kblam101 ©

u/pmmahajan2019 [Magni] © "To win the game of life and beat PMO"

u/ReticentConfidant ⚔️ ᚠ "To live a porn-free, fulfilling, and satisfying life."

u/UnconstrictedEmu ⚔️ © "To become a better man."

 



↓ 🐍MIDGARD🐍 ↓

 


Day 1 | Introduction ^^(10 ^^minutes)


u/fgawker ᚠ

 


Day 2 | Foreword to the Hackbook 3rd Edition ^^(11 ^^minutes)


 


Day 3 | The Worst Porn Addict I Have Yet to Meet ^^(10 ^^minutes)


 


Day 4 | The EasyPeasy Method ^^(6 ^^minutes)


 


Day 5 | Difficulty Stopping ^^(14 ^^minutes)


 


Day 6 | “Happy Brain” Addiction (part 1 of 4) ^^(8 ^^minutes)


 


Day 7 | “Happy Brain” Addiction (part 2 of 4) ^^(9 ^^minutes)


 


Day 8 | “Happy Brain” Addiction (part 3 of 4) ^^(6 ^^minutes)


 


Day 9 | “Happy Brain” Addiction (part 4 of 4) ^^(6 ^^minutes)


 


Day 10 | Brainwashing ^^(10 ^^minutes)


 


Day 11 | Relieving Withdrawal Pangs ^^(3 ^^minutes)


 


Day 12 | The Big Brainwash Monster ^^(7 ^^minutes)


 


Day 13 | Stress ^^(4 ^^minutes)


 


Day 14 | Boredom ^^(3 ^^minutes)


 


Day 15 | Concentration ^^(4 ^^minutes)


 


Day 16 | Relaxation ^^(6 ^^minutes)


 


Day 17 | Combination Sessions ^^(6 ^^minutes)


 


Day 18 | Energy & Social Occasions ^^(5 ^^minutes)


 


Day 19 | What Am I ‘Giving Up’? ^^(6 ^^minutes)


 


Day 20 | The Void ^^(5 ^^minutes)


 


Day 21 | Self-Imposed Servitude ^^(7 ^^minutes)


 


Day 22 | Cash Cows ^^(7 ^^minutes)


 


Day 23 | Myth Busting (part 1 of 2) ^^(6 ^^minutes)


 


Day 24 | Myth Busting (part 2 of 2) ^^(9 ^^minutes)


 


Day 25 | Removing the Black Shadows ^^(5 ^^minutes)


 



 

↓ 🌟ASGARD🌟 ↓


Day 26 | Pros of Porn Addiction ^^(1 ^^minute)


 


Day 27 | The Medical Community ^^(7 ^^minutes)


 


Day 28 | Quitting ^^(5 ^^minutes)


 


Day 29 | Ways to Quit ^^(6 ^^minutes)


 


Day 30 | The Willpower Method (part 1 of 4) ^^(5 ^^minutes)


 


Day 31 | The Willpower Method (part 2 of 4) ^^(6 ^^minutes)


 


Day 32 | The Willpower Method (part 3 of 4) ^^(7 ^^minutes)


 


Day 33 | The Willpower Method (part 4 of 4) ^^(4 ^^minutes)


 


Day 34 | Cutting Down ^^(10 ^^minutes)


 


Day 35 | Just One Peek ^^(4 ^^minutes)


 



 

↓ 🛡️HALL of HEROES🛡️ ↓


Day 36 | Types of Users (part 1 of 4) ^^(3 ^^minutes)


 


Day 37 | Types of Users (part 2 of 4) ^^(6 ^^minutes)


 


Day 38 | Types of Users (part 3 of 4) ^^(7 ^^minutes)


 


Day 39 | Types of Users (part 4 of 4) ^^(7 ^^minutes)


 


Day 40 | Softcore Addiction ^^(6 ^^minutes)


 


Day 41 | The Anti-Social Habit ^^(6 ^^minutes)


 


Day 42 | Timing Is Everything ^^(4 ^^minutes)


 


Day 43 | The Power of Now ^^(8 ^^minutes)


 


Day 44 | Fear of Missing Out ^^(5 ^^minutes)


 


Day 45 | Compartmentalizing ^^(4 ^^minutes)


 


Day 46 | Mythical Motivations ^^(5 ^^minutes)


 


Day 47 | Easy Does It ^^(10 ^^minutes)


 


Day 48 | The Withdrawal Period (part 1 of 2) ^^(7 ^^minutes)


 


Day 49 | The Withdrawal Period (part 2 of 2) ^^(5 ^^minutes)


 


Day 50 | Just One Peek ^^(2 ^^minutes)


 


Day 51 | Will It Be Harder for Me? ^^(3 ^^minutes)


 


Day 52 | The Main Reasons for Failure ^^(3 ^^minutes)


 


Day 53 | Substitutes ^^(7 ^^minutes)


 


Day 54 | Should I Avoid Tempting Situations? ^^(5 ^^minutes)


 


Day 55 | The Moment of Revelation ^^(5 ^^minutes)


 


Day 56 | The Final Session ^^(7 ^^minutes)


 


Day 57 | A Final Warning ^^(2 ^^minutes)


 



 

↓ 📯BIFROST📯 ↓


Day 58 | Years of Feedback ^^(10 ^^minutes)


 


Day 59 | Help the User Left on the Sinking Ship ^^(10 ^^minutes)


 


Day 60 | Advice to Non-Users and Users ^^(7 ^^minutes)


 


Day 61 | Slipping (relapse) ^^(10 ^^minutes)


 


Day 62 | Help End This Scandal ^^(5 ^^minutes)


 


Day 63 | Times Are Changing ^^(6 ^^minutes)


 


Day 64 | Closing Thoughts ^^(3 ^^minutes)


 


Day 65 | The Final Chapter ^^(5 ^^minutes)


 



 

↓ 🌌VALHALLA🌌 ↓


 

Day 66 Appendix A | Instructions and Affirmations ^^(2 ^^minutes)


 


Day 67 Appendix B | Resources ^^(7 ^^minutes)


 


Day 68 Appendix C | More Help ^^(6 ^^minutes)


 



Posted Dec 31, 2023, 7:56 PM UTC · edited

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