When do you do your leg day?
So I was previously biking to work 5 times a week, a round trip was about 21 km (which is short for me but the difficult parts were the climbs). I would work out on Monday, Wednesday and Friday but had a difficult time slotting in a proper and consistent leg day.
I couldn’t do it on the weekdays because I might get fucked on climbs during cycling to work and I didn’t want to do it in the weekend cause I wanted to bike for leisure.
When do you do your leg day?
Posted Jan 1, 2024, 12:13 PM UTC
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