Traveling for work
F29, 5ft 9, 10st 10 I’ve recently lost a lot of weight (7st in total) and I’m so much happier for it. My goal would be lose another 10lbs to bring me to healthy 10st and a bang in the middle BMI
It’s all been going so well however I recently started a new job which travels away a lot. It’s my dream job and very intense (I work in the fashion industry) and we shoot abroad once a month. I just got back from my first shoot away and really struggled to eat properly; at home I would food prep and refrain from snacking etc. whereas the high stress and long days of photoshoot life meant I was reaching for snacks, eating out every meal and having team drinks.
Part of it, I know, will be will power which I’m sure I can do in time but the lack of options for healthy low cal food, when eating out every meal, is super concerning Anyone have any advice for weight loss and travel/ work?
I desperately don’t want to go backwards and had a couple pounds gain after this last trip
Posted Jan 19, 2024, 10:08 AM UTC