Section VIII. Mastering the Mind

Symbolism for a peaceful, unclouded, untroubled mind, with no need of hope

The introduction to section VIII, "Mastering the Mind," in Bhikkhu Bodhi's compilation "In the Buddha's Words" pivots towards meditation and wisdom, building upon the foundational aspect of moral discipline outlined in previous discussions. Bhikkhu Bodhi highlights the indispensable role of moral discipline, starting with the adherence to precepts as a base for conscientious behavior and moral restraint, particularly emphasizing the monastic code. This moral foundation is portrayed as a precursor to joy and a deeper conviction in the Dhamma, setting the stage for the next phases of the path: meditation and wisdom. Meditation serves as a tool for stabilizing and purifying the mind, facilitating the removal of obstacles to wisdom. This practice, referred to as the training in the higher mind, leads to deep concentration or samādhi, culminating in the attainment of the four jhānas, which are essential for right concentration on the Noble Eightfold Path.

Following this, the narrative transitions to the development of wisdom or insight into the true nature of existence as unveiled by the Buddha's teachings, indicating a deeper exploration in the subsequent chapter. This progression underscores a meticulous mental cultivation aimed at overcoming defilements such as greed, hatred, and delusion. The text elucidates the complementary roles of serenity (samatha) and insight (vipassanā) in mastering the mind, with serenity leading to concentration and the liberation of the mind from emotional defilements, and insight fostering a profound understanding of phenomena and the eradication of ignorance. Bhikkhu Bodhi also outlines various approaches to developing serenity and insight, either sequentially or in tandem, adapting to the meditator's inclinations, ultimately striving for a balance that culminates in the knowledge and vision of the Four Noble Truths, thus liberating the mind.

Introduction ↗️

1. The Mind Is the Key (AN1.21-30)

2. Developing a Pair of Skills

3. Serenity and Insight (AN2.31)

4. Four Ways to Arahantship (AN 4.170)

5. Four Kinds of Persons (AN 4.94)

6. The Hindrances to Mental Development (SN 46.55, abridged)

7. The Refinement of the Mind (AN 3.101)

8. The Removal of Distracting Thoughts (MN 20)

9. The Mind of Loving-Kindness (from MN 21)

10. The Six Recollections (AN 6.10) [Related: AN11.12 ]

11. The Four Establishments of Mindfulness (MN 10)

12. Mindfulness of Breathing (SN 54.13)

13. The Achievement of Mastery (SN 28.1)