I just had a recurring dream. What do I do?

I just had a recurring dream about one of my obsessions. I remember feeling quite distressed while I was asleep, which is a pattern in the dreams, and ashamed of being distressed. I used to get this same dream maybe a few years ago, and ever since I get them occasionally. Back then, they happened almost daily. I have no way to stop them. Is it just the same as ignoring the thoughts because they are kind of not ignorable?