Squat Form Check 225 lbs Low Bar
Heres the video from2 weeks ago:
http://www.youtube.com/watch?v=UNXepMFsr84
Heres what I did today. I did 240 last workout, but I thought I was going to plateau so I decided to drop it down today.
http://www.youtube.com/watch?v=Zt7YAOJYHDA
When I go below parallel I can't seem to keep my back from rounding at the bottom.
edit** I'm also on my 4th set, so a bit of struggling.
Posted Apr 13, 2013, 9:14 PM UTC · edited
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