r/keto•
chronicallynervous

[FP] keto-friendly PB "cheesecake" dessert!

I started keto two weeks ago and had been doing pretty well with battling my cravings for sweets. But I can only eat so many jello cups!

I'm SO glad I bought a jar of peanut butter the other day (was a little nervous due to trouble with portion control in the past). I made this super simple and delicious dessert that curbed my cravings for a sweet snack. I hope you enjoy it as much as I do!

  • Stir together 3 spoonfuls of peanut butter, 2 spoonfuls cream cheese, 2 packets sweetener (I used Safeway Stevia packets)
  • Add two splashes heavy whipping cream and mix well
  • Pack it into a little container/tupperware and freeze for 10 min

SO GOOD. Makes 3 servings. I plugged in the ingredients into MyFitnessPal's recipe tool and came up with this information, per serving: 150 calories; 13g fat; 4g protein; 4g carbs; 1g fiber; 3g net carbs

Here's a not-so-great pic, it tastes better than it looks I promise!

Posted Apr 13, 2013, 9:17 PM UTC

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