I feel so stuck.

Every day feels like a battle. I deal with stress and anxiety so much as it is, and now I get to throw fretting over every thing that goes into my mouth. I stress about having worked out enough or feel guilty for not having time to. I see people all around me who eat without a second thought and it makes me so angry and jealous that I just want to cry. I just want to give up all of this anxiety and give in to being overweight. But where would I be then? Anxiety ridden and angry about my weight. Well, more so. And maybe it could all be worth it if I hadn't been yo-yoing between the same ten pounds for months. Sorry for the ranting, but I'm hoping there might be some others who are going through the same thing, or maybe some tips. Ugh.