Can you "train" your body into needing less sleep?
I heard a couple of times that someone "trained" themselves so they don't need more than 4 (or let's say 6) hours of sleep a day. I'm sceptical about it. I look at it like filling half of tank of gas, and expecting your car to lower fuel consumption.
So, is that possible?
Posted Apr 13, 2013, 10:58 PM UTC
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