Need help figuring out macros of my chinese take-out, x-post from fitit
333 grams of white rice
875 grams of chicken with broccoli
picture: http://i.imgur.com/sO115BS.jpg
MFP shows the following but I find it hard to believe that it's this many calories (note: I measured about 5 cups of chicken and broccoli): http://i.imgur.com/vXBSthj.jpg
Any feedback?
Posted Apr 13, 2013, 11:13 PM UTC
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