Day 102 Relapse and why it doesn't bother me.

A habit takes 4-5 weeks to develop. After 14 weeks of nofap, not fapping was a new lifestyle.

I think about it like this: I brush my teeth every day, and occasionally I forget, or "relapse" my tooth brushing habit in the morning. Then my mouth tastes like shit and I have a sucky morning. But on the bright side, I'm sure that I will now be on top of brushing my teeth for a while.

After my relapse today, I am 110% that I have no interest in masturbating. It was just like forgetting to brush my teeth, I felt like shit afterwards, and It's not going to happen again.

Ill be back in 90 days!